Sun Meditation
Each morning, connect to the light of the sun. Imagine the sun rays seeping into every cell of your body. Remember your happiest times, the times you felt most connected to the Divine. Fill your heart with gratitude, even if you feel stuck, unhappy, or sullen. There is a part of you that remembers what it feels like to love fully: nurture it each morning by remembering all that you are grateful for, calling up your magical moments.
Now invite your human self to be a channel, a bridge between the Divine and the child. Call up your warrior self, your magician. Use a role model, fictitious or real, and fill yourself with their energy.
Imagine yourself on a quest to awaken and reunite the child. With your divine warrior eyes, look at the beliefs and agreements that have lulled the child to sleep. Watch throughout your day for what the child believes, by watching your reactions to events and people. What are the core wounds the child holds?
Begin each morning bringing the divine human to the child. Imagine washing and cleansing the child in golden-white water. Sing to the child, telling stories of heaven. Listen to the child's response without believing it. Learn the child's dream without falling into it. Keep a firm foot in heaven, and reach with your heart and all of your faith. Have great patience.
Of course, each of us also has a healed, magical child. Ask this child to help you in the game of reuniting the divine family.